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    Susie Bower
    • Aug 30, 2021

    The naked truth - why I'm removing my implants

    Susie Bower
    • May 18, 2021

    Best brush for getting out tangled, matted knots from naturally wavy hair

    Susie Bower
    • Dec 7, 2020

    Skinny doesn't mean healthy

    Susie Bower
    • Nov 20, 2020

    Intermittent fasting

    Susie Bower
    • Jul 23, 2020

    Mental Health Awareness

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    If you take anything away from this page, please know you are not alone. 

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    I am not a doctor and this is a page about my personal experience and journey of having two back surgeries, my upcoming explant surgery from breast implant illness, trichotillomania, parenting,  my silent battle with depression for 24 years and the professional experience working in the health, fitness and wellness industry for over 20 years. There is also client testimonials shared on this page.  No information here is to be taken as or substitute for medical advise or counseling.

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