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Soul Powered Life

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    Susie Bower
    • Oct 24, 2021

    Discovered Zwift cycling pulled me out of depression - mind and body health

    Susie Bower
    • Oct 3, 2021

    Kombucha

    Susie Bower
    • Oct 2, 2021

    Ever taken a LIVE workout class?

    Susie Bower
    • Oct 1, 2021

    Sleep like a baby? Nah - sleep like my husband!

    Susie Bower
    • Jun 29, 2021

    Expressing your gratitude

    Susie Bower
    • Feb 24, 2021

    How To Create Your Own Sacred Cacao Ceremony

    Susie Bower
    • Mar 12, 2020

    Health and Wellness SELF Management

    Susie Bower
    • Jan 13, 2020

    Using Hypervolt (Percussion massage) BEFORE your workout

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    info@susiebower.com

    If you take anything away from this page, please know you are not alone. 

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    I am not a doctor and this is a page about my personal experience and journey of having two back surgeries, my upcoming explant surgery from breast implant illness, trichotillomania, parenting,  my silent battle with depression for 24 years and the professional experience working in the health, fitness and wellness industry for over 20 years. There is also client testimonials shared on this page.  No information here is to be taken as or substitute for medical advise or counseling.

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    ©2021 Susie Bower