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    Susie Bower
    • May 22, 2021

    How crying can be therapeutic

    Susie Bower
    • Mar 14, 2020

    Stressed? Don't Keep It In!

    Susie Bower
    • Feb 11, 2020

    Butterfly Flower Pea Tea

    Susie Bower
    • Aug 23, 2018

    Facing Your Fears

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    info@susiebower.com

    If you take anything away from this page, please know you are not alone. 

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    I am not a doctor and this is a page about my personal experience and journey of having two back surgeries, my upcoming explant surgery from breast implant illness, trichotillomania, parenting,  my silent battle with depression for 24 years and the professional experience working in the health, fitness and wellness industry for over 20 years. There is also client testimonials shared on this page.  No information here is to be taken as or substitute for medical advise or counseling.

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