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    Susie Bower
    • Oct 2, 2021

    Ever taken a LIVE workout class?

    Susie Bower
    • Dec 7, 2020

    Skinny doesn't mean healthy

    Susie Bower
    • Nov 20, 2020

    Intermittent fasting

    Susie Bower
    • Aug 4, 2020

    It's a JOURNEY

    Susie Bower
    • Mar 12, 2020

    Health and Wellness SELF Management

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    info@susiebower.com

    If you take anything away from this page, please know you are not alone. 

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    I am not a doctor and this is a page about my personal experience and journey of having two back surgeries, my upcoming explant surgery from breast implant illness, trichotillomania, parenting,  my silent battle with depression for 24 years and the professional experience working in the health, fitness and wellness industry for over 20 years. There is also client testimonials shared on this page.  No information here is to be taken as or substitute for medical advise or counseling.

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