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Doula

Mar 26

Come together during a crisis

A lot can be said of a person's character in times of crisis. I want to lock arms with you and equip you with the tools you need.....

Coronavirus exponential growth potential explained

Susie Bower

Mar 21

Coronavirus exponential growth potential explained

If you're a visual learner like me, this video will explain how the virus spread and why home quarantine is effective at slowing it down.

Coronavirus stress, tension, anxiety? Here's INSTANT RELIEF!

Susie Bower

Mar 19

Coronavirus stress, tension, anxiety? Here's INSTANT RELIEF!

Stressed out or high anxiety from home quarantine, being new to home schooling or paralyzing fears about Coronavirus? Find INSTANT relief!

Susie Bower

Mar 19

Phase 1 of the Ultimate Reset

I am officially done with the first phase of the Ultimate Reset. During this phase, animal protein is eliminated and stays out of the me...

Susie Bower

Mar 17

Growing Up Healthy with Addison

Addison did something that brought tears to my eyes... She created a YouTube channel to inspire other kids👉 Growing Up Healthy with Addison

Coronavirus Pandemic - Math - numbers DON'T lie

Susie Bower

Mar 17

Coronavirus Pandemic - Math - numbers DON'T lie

The Sober Math Everyone Must Understand about the Pandemic - Jason Warner

Susie Bower

Mar 15

Don't keep it bottled up...

Here is the reason you shouldn't keep things bottled up... Learn from my mistakes to avoid stress, anger and frustration.

Susie Bower

Mar 15

Stuck in Home Quarantine??

Stuck in home quarantine? Get your FREE home workouts, meal plan and checklist to boost your immune system!

Susie Bower

Mar 13

Health and Wellness SELF Management

What is Health and Wellness SELF Management? I help women put an end to the "what should I eat/what diet to follow" yo-yo diet cycle so t...

Susie Bower

Mar 7

Can a hair dryer stop Coronavirus?

Can Coronavirus be stopped with a hair dryer? Read more to find out!

Susie Bower

Mar 6

Using a sinus rinse

Sinus congestion is a warning sign from your body to handle things before it manifests into something worse. Sometimes the pressure can ...

Susie Bower

Mar 6

Prepping for Ultimate Reset

Thinking about doing the Ultimate Reset? Here are a few things to consider.

Warning labels on unhealthy foods in Chile result in DRAMATIC DIFFERENCE in CONSUMPTION

Susie Bower

Feb 29

Warning labels on unhealthy foods in Chile result in DRAMATIC DIFFERENCE in CONSUMPTION

Nina Zorfass, IIN Content Editor February 25, 2020 blog post for IIN blog

Susie Bower

Feb 29

Kombucha Brewing

My love for kombucha goes back several years. Lemon Ginger had always been my favorite flavor and I jumped at the chance to try a new com...

Susie Bower

Feb 29

Be a Lady They Said

The amount of pressure we have as a woman is insanely ridiculous! Truth is, it's a perceived pressure we ALLOW society to place on us.

Daily Gratitude - Sharpen Your Attention to Details

Susie Bower

Feb 25

Daily Gratitude - Sharpen Your Attention to Details

My morning meditation was about gratitude and sharpening our attention for what we do have already and the things we tend to overlook eve...

Susie Bower

Feb 22

Who is the Ultimate Reset for?

In this video and blog post, I answer one of the most common questions - who is the Ultimate Reset for?

Susie Bower

Feb 19

What is the Ultimate Reset?

We are hosting a free info. group to share what exactly is the Ultimate Reset is. Join our free info event page 👈 just click the link ...

Susie Bower

Feb 12

Butterfly Flower Pea Tea

Have you ever been to a Thai or Asian restaurant and saw bluish or purple rice? Well, I'm going to let you in on a little secret.... It...

Susie Bower

Feb 8

Is fasting BAD?

Sometimes when people first start fasting, they get some reactions - then blame it on the fasting. Spoiler alert, it's not the fasting!

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