The day of my first ayahuasca experience... Earlier this day, I hopped in the car and drove myself to the airport. I had a bit of anxiety...
This is part two of my ayahuasca experience. Part one is HERE. I definitely believe you must be ready to work with plant medicine. I...
I know for many people, reading the title of the blog post might have you scratching your head. How can I call myself sober and also...
I struggled with this post all day. I wanted to share my thoughts and feelings but didn't want the post to seem like I was throwing my...
Struggling to find a way to brush out your matted, tangled hair? My naturally wavy hair is a magnet for knots! If I leave my hair down,...
Date nights will fix your relationship, right?! Well, maybe. Not always. Hear me out. While I do think date nights are important to help...
Mom Life... Sometimes we get caught up in being a mom. It's no secret, that our kids need us. Not just for physical needs, but emotional...
24 years. That's how long I have kept it inside. Allowing it to consume me, dictate my decisions, determine my worth, and remind me...
My first experience with a cacao ceremony was about 8 years ago. I had no idea what I was getting into, just went to a ritual to support...
I've never actually sat down to write about this (other than a couple of brief posts on social media) or even really talked about it...