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Soul Powered Mind  & Body Method

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    Susie Bower
    • Oct 24, 2021

    Discovered Zwift cycling pulled me out of depression - mind and body health

    Susie Bower
    • Jun 17, 2021

    My first experience with ayahuasca

    Susie Bower
    • Dec 16, 2020

    Putting on a CGM

    Susie Bower
    • Nov 23, 2020

    Why would a non-diabetic want to wear a CGM?

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    If you take anything away from this page, please know you are not alone. 

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    I am not a doctor and this is a page about my personal experience and journey of having two back surgeries, my explant surgery from breast implant illness, trichotillomania, parenting,  my silent battle with depression for 24 years and the professional experience working in the health, fitness and wellness industry for over 20 years. There is also client testimonials shared on this page.  No information here is to be taken as or substitute for medical advise or counseling.

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    ©2022 Susie Bower