Living The Soul Powered Life Blog

Time for a wake up call

You can only hide behind your smile for so long.

I'M FINE but my depression isn't Podcast

After two years of wanting to start a podcast, I finally did it! The trailer is up and I will be posting the first episode (maybe two)...

Discovered Zwift cycling pulled me out of depressive episode

You made it! Celebrate the simple fact that you are here. These last almost 2 years have been rough, yet no matter how many obstacles got...

Best brush for getting out tangled, matted knots from naturally wavy hair

Struggling to find a way to brush out your matted, tangled hair? My naturally wavy hair is a magnet for knots! If I leave my hair down,...

I'M FINE but my depression isn't

24 years. That's how long I have kept it inside. Allowing it to consume me, dictate my decisions, determine my worth, and remind me...

Mental Health Awareness

This post has been a long time coming. It's definitely the hardest video and post I've ever done. There are very few people that know...

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