Are you tired of the dieting roller coaster? Ready to get off this ride for good and heal the relationship you have with food?
Tell me if this sounds familiar....
You just started another diet and only a week into it you're already miserable. All day long you are eating tiny little meals that are anything but satisfying, you do nothing but watch the clock so you can eat again.
You dream about "bad" food.
You feel like shit.
Week two just started, you step on the scale and want to cry.... You haven't lost any weight. Then you start to wonder why you're working so hard for nothing. Suddenly that "bad" food doesn't seem like such a terrible idea. Until you realize you were mindlessly eating and finished the entire bag.
Guess it's back to the diet on Monday....
1 hour bi-weekly group call for Q&A, individual and collective help (replay available)
Unlimited email or DM support between calls
1:1 and Group Coaching Support
New videos released weekly
Bonus material and updates
Weekly Learning Modules
Supplemental information following modules to help you stay accountable and take action
Worksheets and Handouts
Meet Susie, your instructor
I used to think my value came from the size of clothes I fit in and I was way too concerned about what others thought of me. Over 20 years ago when I stepped into the health, fitness and wellness industry, I was just doing what I was taught. Then I started to ask more questions and finally understood how manipulative the food industry was, was appalled at how magazines over photoshopped the cover models and realized women were being made to feel like failures - on purpose. We were being sold food manufactured in a lab made to be addicting, which impacted our gut health and the way our body absorbs nutrients, which then caused weight gain, to which we were sold a diet product...
No more! I am honored to have you here and I will be right by your side during this entire journey!
What My Clients Are Saying:
I can't believe how many years I've spent hating my body. My only regret of this program - not doing it sooner! I loved the bonus self love book!
I had no idea my lack of sleep was causing so many of my weight loss issues. Once I put more focus on quality sleep, I saw improvements in just a week!
This program is very detailed and thorough. Worth every penny! I never realized how deceptive the food and social media was and the way it impacts us subconsciously.