© 2020 by Susie Bower - OptimizHer and Soul Powered Life

  • Susie Bower

Coronavirus stress, tension, anxiety? Here's INSTANT RELIEF!


Stressed out or high anxiety from home quarantine, being new to home schooling or paralyzing fears about Coronavirus? Trust me, I feel ya! I'm not cut out to be a home schooling parent.


In this video I show several techniques to INSTANTLY relieve your tension from stress and anxiety. The last technique is a stretch you can do anytime that will provide an immediate response to relieve tension.


If find you this video helpful, please share with others. Living in a state of high stress and anxiety is internal damage similar to that of dripping battery acid on your skin 😬