Can we talk about oral health for a minute?? Yeah, yeah, yeah, I know I could get just a plain toothbrush and I have had them in the past. However - I have had a very bad habit of pushing way too hard when I brush, not flossing enough (like pretty much never) and never using a mouth wash since I ran out of my refreshing Green Tea mouth wash (this was last year). Just keeping it real though, it's a good day if I remember to brush twice a day 🤣 My night time routine has completely been dropped - not good! Often I fall asleep without taking my make up off - even worse I know. I've at least got the once a day down and also have been really good at not forgetting to scrape my tongue in the morning too.
Well let me tell you...... this new toothbrush I got TELLS me when I push too hard, when I brush too fast AND if I missed any areas!
Then it prompts me to remind me to floss, tongue scrape and use a mouth wash/rinse. While this might not be a big deal when I had a civilian dentist in San Diego since I saw them every 6 months. Now living overseas for the last 3 years, with 2.5 more years to go - only getting dental exams and cleanings once a year - I need ALL the help I can get!!
So not only is this toothbrush making my life easier and rewarding me with sparkly teeth, it's also helping me to re-establish the night time routine I let slip away by encouraging me to brush, floss, tongue scrap and use mouth rinse twice a day!
Click to check out this toothbrush or you can even search any of the other Phillips Sonicare toothbrushes. This was my second one and the first one lasted 3 or 4 years, so I highly recommend this brand!