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ORDER SUMMARY

Unburdened

  • 5 Nervous System Healing Phases
    A step-by-step journey to release stored stress, regulate deeply, and rebuild safety in your body.

  • Trauma-Informed Breathwork & Somatic Practices
    Accessible, powerful sessions to help you release emotional weight and reconnect to your body.

  • Nervous System Integration Tools
    Rituals, journal prompts, and embodiment techniques that create lasting nervous system change.

  • Downloadable Resources + Tracking Tools
    Breathwork guides, regulation maps, HRV-based recovery templates, and more.

  • **Optional Additional Support (Tier-Based)
    Choose your level of support—from self-paced to high-touch access with Susie (descriptions at the bottom of the page).

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*prices are listed at the bottom of the page in BD

PAYMENT METHOD

Reclamation

Self-paced access for the woman ready to meet herself—on her terms.

  • Full access to the private Unburdened course portal with my signature 5 Phases of somatic healing + nervous system education

  • Monthly online guided breathwork session

  • Personalized Nervous System Support App

  • Integration tools, rituals, and journal prompts

  • Downloadable resources + self-tracking templates

  • Lifetime access to all updates

Perfect for those who want to heal quietly, powerfully, and independently.

  • $185 USD / 70BD per month for 3 months (minimum commitment) or $555 USD / 210BD Pay in full

  • Then only $54 USD / 20BD per month for continued support

Release

For the woman ready to be witnessed, supported, and softly held.

Everything in Reclamation, plus:

  • 1 Private 1:1 Session (one session during 3 month commitment) with Susie for a customized recalibration session to support your healing or nervous system breakthrough

  • Access to Practice Better for unmatched high level accountability

  • 2 monthly guided breathwork session (online or in person) + special rate (half off) of private breathwork sessions if you want to purchase more

  • Direct access to Susie via WhatsApp

  • Bonus Breathwork Library Access for deeper emotional release

Ideal if you’re craving both sovereignty and sacred support.

  • $398 USD / 150BD per month for 3 months (minimum commitment) or $1,194 USD / 450BD Pay in full

  • Then only $266 USD / 100BD per month for continued support (yearly discounted package available - must pay in full)

Rebirth

High-touch. Deeply held. This is for the woman ready to rise up in her regulated power.

Everything in Release, plus:

  • 3 Private 1:1 Sessions (one per month) with Susie for full recalibration support for deep transformation

  • Priority access to Susie for check-ins + integration

  • Live Breathwork + Regulation Calls (small, private group session)

  • Bonus invite and special VIP rate to private in-person Immersion Day (if local or traveling)

  • First access and special VIP rate to Unburdened Retreat enrollment (coming soon)

This is the full-body return to yourself you’ve been waiting for.

  • $741 USD / 280BD per month for 3 months (minimum commitment) or $2,222 USD / 840BD Pay in full

  • Then only $530 USD / 200BD per month for continued support (yearly discounted package available - must pay in full)