During my hiatus, I spent a lot of time working on me and developing a new program I really connected with. I evolved. My business evolved. Introducing Empowered Mind, Body & Breath, a revolutionary method born from two decades of experience in health, fitness, and wellness.
Can you believe some of these before and after photos are only a few weeks apart?!
I started using this skincare line because of how clean it was. Herbal Face Food is the first plant-based skincare that I have found that...
Here's another explant update on my journey recovering from breast implant illness.
Here are some parenting hacks that are useful when traveling with kids - or just for life in general.
Making an informed decision to get breast implants means hearing all sides, even if the information is scary. You deserve the truth.
My desire to get my clients OFF dieting caught fire when I saw how much damage the big industries (food, diet, pharma, and beauty) are...
Ladies. We gotta talk... This is one of the most common things I see women do. They come to me for help after they have tried everything....