You are not alone

The ebb and flow of our life can create such highs and lows.  At our lowest we can feel like it's hard to breath and there's no way out.  Sometimes when we seek professional help, it seems they only want to put a band-aid over our pain.  The root cause is never addressed and we continue to tumble around and endless cycle. 

It's not until we are ready to face the root causes of our pain, that we can begin our healing process.  We all handle our trauma differently and unpacking the baggage our trauma has left behind can be very messy, it can hurt, it can be scary - however, if you truly want our of the pain and suffering cycle - you have to get deep and go to the root of it.  

As someone who has suffered a great deal of mental pain, most of it self inflicted, I want you to know that you are not alone and you CAN overcome your struggles.  Together we will work to create your own 

Meet Susie

Certified Health Coach and Fitness, Nutrition & Mindset Mentor

Susie has been in the health, fitness and wellness industry for over 20 years.  Through her own self experimentation and serving mostly female clients, she has been able to achieve results that create optimal female health, which aligns with creating a sustainable lifestyle where you don't feel like you are always struggling to find what works.  The diet cycle ends here.


Together you will discover how to align your health and wellness with your goals to achieve the life you have always wanted.  EVERYTHING is created specifically for your body and your goals.

Could one conversation change it all? Schedule an initial FREE consultation with me today!




+39 347 958 6403   Italy and WhatsApp  


Locally in Pozzuoli, Italy as well as virtual/online sessions

Want to learn more? Leave your info and I’ll get back to you!


© 2020 by Susie Bower - for Soul Powered Life, OptimizHer and Soul Powered Dynasty