What is 9D Breathwork?

9D Breathwork represents an innovative method for wellness and healing, integrating advanced Breathwork techniques with a rich, multi-dimensional sound experience. This approach combines various elements such as binaural brain entrainment, isochronic tones, solfeggio frequencies, 432Hz harmonic tuning, somatic Breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.

This meticulously designed blend offers participants a session of Breathwork that serves as a transformative journey, impacting individuals on multiple levels. The entire experience is initiated simply by pressing “play,” allowing users to embark on a profound exploration of their inner selves.

How Does 9D Breathwork Work?

9D Breathwork creates a direct connection to the subconscious mind, which influences 98% of human behavior. This method effectively transforms internal barriers into powerful sources of personal strength while collaborating with the body's innate intelligence to release trapped energy from the nervous system, resulting in a fresh start.

By integrating breath, sound, and guided visualization, this technique induces a hypnotic state that slows brainwave frequencies, facilitating an inward journey where the subconscious becomes more open to transformation.

Structured as a holistic experience, 9D Breathwork nurtures the physical, mental, and emotional dimensions of individuals, making it a comprehensive tool for personal growth and healing.

9D Breathwork with Susie

Bahrain’s First 9D Facilitator | Somatic Bodywork Expert | Sacred Space Holder

I want to make sure of one thing, this isn’t just breathwork. This is nervous system liberation.

I was the first to bring 9D Breathwork to Bahrain—because I saw what was missing in the world of healing.

With over 25 years of mastery in bodywork, somatic movement, and therapeutic release, I don't just guide your breath. I guide your entire nervous system back to safety—so your body can finally let go of the trauma, grief, rage, and stress it’s been forced to carry for too long.

Why 9D Breathwork with me Is different:

  • Live somatic support - As you move through breath, I use trauma-informed touch and bodywork techniques to release stored emotional tension at the physical level—something few facilitators are trained to do.

  • Sacred privacy - You will never see your most vulnerable moments splashed across my social media. No videos. No photos. No performance. This is your healing—not the world’s entertainment.

  • High-integrity space holding - Every breath you take inside this container is met with respect, reverence, and protection.
    You are not a case study. You are not content. You are a living system coming back online—and I honor that completely.

  • Trauma-informed and nervous system led - There is no forcing here. Your body sets the pace. We build capacity—not chaos.

Benefits of 9D Breathwork

9D Breathwork goes beyond conventional wellness practices, offering a groundbreaking approach to personal transformation and stress reduction. This innovative modality harnesses the power of breath to create deeply transformative experiences that resonate on a profound level, fostering an environment conducive to rapid growth and healing. Unique in the wellness landscape, 9D Breathwork meets the increasing demand for meaningful and impactful healing methods. It not only provides immediate relief from daily stressors but also guides individuals on a path toward lasting well-being, establishing itself as an essential tool in the modern pursuit of health and happiness.

Stress Reduction

9D Breathwork goes beyond conventional wellness practices, offering a groundbreaking approach to personal transformation and stress reduction. This innovative modality harnesses the power of breath to create deeply transformative experiences that resonate on a profound level, fostering an environment conducive to rapid growth and healing.

Unique in the wellness landscape, 9D Breathwork meets the increasing demand for meaningful and impactful healing methods. It not only provides immediate relief from daily stressors but also guides individuals on a path toward lasting well-being, establishing itself as an essential tool in the modern pursuit of health and happiness.

Emotional Release and Healing

9D Breathwork facilitates the release of stored emotions within the body. Many individuals unknowingly carry emotional tension in different areas. By integrating breath with movement and awareness, participants can access these emotional reserves, enabling them to release and process their feelings. This therapeutic approach can lead to significant emotional healing.

Enhanced Mind-Body Connection

9D Breathwork promotes greater awareness of the physical body and the ways in which emotional states can influence physical health. This increased awareness fosters a stronger mind-body connection, enabling individuals to identify and address early signs of stress or discomfort before they escalate into more significant issues.