I call this look my depression hair. It was July 2020, the ‘Rona was in full force in Italy. We couldn’t go anywhere, everything was
Are you ready to step into your power and embrace our connection to the lunar cycle? Welcome to our women’s wellness circle, where women of Bahrain gather to harness
Here are some parenting hacks that are useful when traveling with kids - or just for life in general.
My desire to get my clients OFF dieting caught fire when I saw how much damage the big industries (food, diet, pharma, and beauty) are...
"I'm fine" - how often do you say this? It's time to take off the mask and understand how damaging that statement is to your health.
Date nights will fix your relationship, right?! Well, maybe. Not always. Hear me out. While I do think date nights are important to help...
Mom Life... Sometimes we get caught up in being a mom. It's no secret, that our kids need us. Not just for physical needs, but emotional...