Ah, hormones. Those sneaky little chemical messengers that can turn your life upside down faster than a rollercoaster ride at an amusement park. If you’re a woman over 40,
"I'm fine" - how often do you say this? It's time to take off the mask and understand how damaging that statement is to your health.
24 years. That's how long I have kept it inside. Allowing it to consume me, dictate my decisions, determine my worth, and remind me...
This post has been a long time coming. It's definitely the hardest video and post I've ever done. There are very few people that know...