I’m spilling the tea on my silent battle with depression since 1997. From becoming a party girl to cope with my pain, living in a body that was falling apart mentally and physically, overcoming 8 surgeries in 20 years to now living in a pain-free body, I’m a wife, a mom of two, and CEO of multiple thriving businesses!

I’m here to be that voice, that person for you I never had to help me as I silently struggled while wearing a smile, telling everyone “I’m fine” and desperately trying to convince myself too.

My goal is for you to realize you’re not alone; you deserve better and to be your guide to stepping into YOUR soul powered life.

I’m a BIG fan of short and to-the-point podcasts that takes the listener on a relatable journey and leaves them with actionable steps – so that’s exactly what you’re going to get here! As you listen, when something speaks to you, please share it with someone you know and love. If you have not already, hit that subscribe button so you never miss an episode! I appreciate you listening, now let’s get into it!